09/11/23 @ 1:00pm –
09/11/23 @ 1:45pm
Community Room A and B
South Country Library
Registration is required.
Registration starts: 08/23/2023 @ 9:30am
Registration end: 09/11/2023 @ 1:00pm
Michele will briefly explain the benefits of meditation and then lead a guided visualization meditation incorporating sound chimes. After meditating participants will have time to share their experience or ask questions. Everyone receives an affirmation card to keep. Bring a yoga mat or blanket or opt to remain seated.