04/22/22 @ 10:00am –
04/22/22 @ 11:00am
Community Room A and B
South Country Library
Qigong
Fridays, 10-11 a.m.
3/11, 3/25, and 4/1, 4/8, 4/22, 4/29 (Will not meet 3/18, 4/15)
This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination. Instructor Tom Linden is certified by the Center for Taiji Studies. Registration begins 2/23. 6 classes, $24.