Guided Meditation

10/12/23 @ 6:00pm –
10/12/23 @ 6:45pm

Community Room B

South Country Library

Registration is required.
Registration starts: 08/23/2023 @ 9:30am

Registration end: 10/12/2023 @ 6:00pm

Michele will briefly explain the benefits of meditation and then lead a guided visualization meditation incorporating sound chimes. After meditating participants will have time to share their experience or ask questions.  Everyone receives an affirmation card to keep. Bring a yoga mat or blanket or opt to remain seated.