02/09/23 @ 6:00pm –
02/09/23 @ 6:45pm
Community Room A and B
South Country Library
Registration is required.
Registration starts: 12/28/2022 @ 9:30am
Registration end: 02/09/2023 @ 5:00pm
Michele will briefly explain the benefits of meditation and then lead a guided visualization meditation incorporating sound chimes. After meditating participants will have time to share their experience or ask questions. Everyone receives an affirmation card to keep. Bring a yoga mat or blanket or opt to remain seated.