01/09/23 @ 1:00pm –
01/09/23 @ 1:45pm
Community Room A and B
South Country Library
Registration is required.
Registration starts: 12/28/2022 @ 9:30am
Registration end: 01/09/2023 @ 12:00pm
Michele will briefly explain the benefits of meditation and then lead a guided visualization meditation incorporating sound chimes. After meditating participants will have time to share their experience or ask questions. Everyone receives an affirmation card to keep. Bring a yoga mat or blanket or opt to remain seated.