Events

South Country Library Program Calendar

Please see the categories folder below to limit results to Adult, Young Adult and/or Children’s programs.

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Easy Tai Chi 12:00 pm
Easy Tai Chi
Apr 4 @ 12:00 pm – 1:00 pm
Register Learn Jim Cummings’ series of rhythmic, gentle moves to improve balance, flexibility, energy and strength. Five 1-hour classes. $8  
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Coping with Arthritis 10:00 am
Coping with Arthritis
Apr 5 @ 10:00 am – 11:00 am
Register A representative from Metro Physical and Aquatic Therapy will discuss techniques to enable you to manage and help alleviate the aches and pains of arthritis. Includes Q&A and a demonstration of exercises. Refreshments will be served.
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Chair Yoga, Meditation, Reiki 10:00 am
Chair Yoga, Meditation, Reiki
Apr 9 @ 10:00 am – 11:30 am
Register Hit “re-set” and leave rejuvenated. Kristen spends half of the class on chair yoga for breath work and stress release, half on meditation and Reiki. Eight 1½-hour classes. $32
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Senior Advocate 10:00 am
Senior Advocate
Apr 15 @ 10:00 am – 12:00 pm
Jacqueline Fleming, Suffolk County Office of the Aging helps you with questions about services and programs for seniors, paperwork for Medicare, Medicaid, food stamps, HEAP, and ID cards. No registration required.
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Chair Yoga, Meditation, Reiki 10:00 am
Chair Yoga, Meditation, Reiki
Apr 16 @ 10:00 am – 11:30 am
Register Hit “re-set” and leave rejuvenated. Kristen spends half of the class on chair yoga for breath work and stress release, half on meditation and Reiki. Eight 1½-hour classes. $32
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Chair Yoga, Meditation, Reiki 10:00 am
Chair Yoga, Meditation, Reiki
Apr 23 @ 10:00 am – 11:30 am
Register Hit “re-set” and leave rejuvenated. Kristen spends half of the class on chair yoga for breath work and stress release, half on meditation and Reiki. Eight 1½-hour classes. $32
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Fall Prevention 1:00 pm
Fall Prevention
Apr 26 @ 1:00 pm – 3:00 pm
Register  Are you afraid of falling? Do you fear it for a loved one? You’re not alone. Join Kristi Ladowski, MPH, Injury Prevention and Outreach Coordinator at Stony Brook University Trauma Center for a lively discussion on how to recognize Read More ...
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Chair Yoga, Meditation, Reiki 10:00 am
Chair Yoga, Meditation, Reiki
Apr 30 @ 10:00 am – 11:30 am
Register Hit “re-set” and leave rejuvenated. Kristen spends half of the class on chair yoga for breath work and stress release, half on meditation and Reiki. Eight 1½-hour classes. $32