Virtual Qigong

This ancient, evidence-based Chinese healing art consists of gentle, low impact exercises which provide many benefits including lowered blood pressure, increased bone density, balance and coordination.  Instructor Tom Linden is certified by the Center for Taiji Studies.  Register in advance by clicking here.  After registering, you will receive a confirmation email containing information about joining the meeting.  Email jsalvatore@sctylib.org with any questions.