Virtual Mindful Eating and Cooking

May 8, 2020 @ 7:00 pm – 8:00 pm

Chef/Dr. Robert Dell’Amore explains and demonstrates how using 10 common pantry staples can powerfully protect our mental and physical health in these troubling times.  Stay informed on how a healthy, plant and lean meat based diet can transform mood, prevent heart disease and obesity, boost energy and mental focus, and help you stretch your food dollar.  This program will include a three course cooking demonstration and time for Q&A. 

Register here and you will be emailed the link on the day before the program.