Easy Tai Chi

When:
August 24, 2017 @ 12:00 pm – 1:00 pm
2017-08-24T12:00:00-04:00
2017-08-24T13:00:00-04:00
Cost:
$10.00

Register

Jim Cummings returns! This method of Tai Chi contains no complex patterns or difficult movements. Learn a series of easy, gentle movements done in a slow, rhythmic manner—easy as counting to 10! Tai Chi has been shown to improve balance, stability, flexibility, energy and strength. Join us and improve your health and well-being!