Chair Yoga, Meditation, and Reiki

When:
September 24, 2019 @ 10:00 am – 11:30 am
2019-09-24T10:00:00-04:00
2019-09-24T11:30:00-04:00
Cost:
$28.00

Register

Start with chair yoga for breath work and stress release. In the second half, focus on mindfulness, meditation and Reiki. Seven 1½-hour classes. $28